Ashtar conducting an Exercise of the Heart on the November 3, 2009 teleconference:
"..Planet Earth is accomplishing what it has never been able to do before and it is because of you, Beloved Ones, because you are here and our hearts are full in joy and love with you. And because this is such a happy, happy joyful time for Planet Earth, let's have a little joy ride tonight, shall we? Now most of you have already been well-acquainted and oriented to your crystal elevators. But we will just start right at the beginning. This is going to be a very interesting exercise. So if you will just take some deep breaths, and if you will just open your wisdom eye and see in front of you a beautiful crystal elevator. It sparkles and shines so much that you are immediately drawn to it, and as you get close you will see upon it your name, right there. This is your own elevator. Each and every one of you have your own private one. So we invite you to come close and as you do the door opens automatically, you don't even have to push any buttons. And you see inside how it sparkles and shines and you just want to come in. And it is such an inviting space so warm and so beautiful. You may feel a little cool breeze, you may feel a little warm. Just come on it. And feel the joy of being here. You may hear some beautiful music or see some glorious colors reflected from the walls and the ceiling and the floors which are all crystal. No need for any artificial lighting here, not even a candle here, it is so bright and beautiful.
"So allow the door to close and just let yourself know how secure and safe you are in this wondrous elevator. Now the elevator knows where to go so you do not have to direct it, but you may notice something. Whereas before the elevator normally goes up to access other dimensions, this time it seems to be going downward, and that is interesting, but remember there are other dimensions downward as well as upward, because they're here, they're there, they're everywhere and wondrous beings [are there], inhabitants of those dimensions you call the higher ones, but that's just a numerical ordering.
"And so allow yourself to go in your elevator and just be happy and joyful and kinda getting into a bit of a high-vibe state, shall we say, even higher than when you entered the elevator. And now when you open the elevator, it's a crystal tunnel and you are invited to walk through this tunnel. It's very short, there is a lot of light at the end of the tunnel. But a door closes behind you which is most necessary, and as you reach the other end of a tunnel, a door opens, and you are in the sea, precisely under the water of the sea. But you can breathe and you can swim and it is a most delightful world, and you can open your eyes, and it is a most vibrant sea and there are all manner of wondrous creatures there to greet you. And they are so delighted to see you, and you are delighted to see them, and you don' t need your mask and your snorkel and your swim fins or any of that, you don't need your wetsuit or your little yellow submarine. They invite you to come out into the waters which are the most beautiful shade of turquoise blue and all of the creatures there seem to have a special sparkle, and the colors are beautiful and they seem to be leading you to a very special place. It's what you call an underground grotto. It's kind of like an amphitheatre.
"And you swim easily over the rocks that form the circle of the grotto and there is your welcoming committee. Your own special dolphin guides are there to greet you, and you can hear the wondrous music of the sea and the dolphins invite you to swim and to dance and even perhaps, if you so desire, to have a little bit of a ride on the back of one of them. And it is the most joyful reunion because, you see, the dolphins are family with you as well, and they welcome you because there was a time in that Lemuria long ago when you actually swam and danced with the dolphins quite freely, quite easily and you know them to be wondrous creatures, wondrous messengers and communicators. And they communicate with you and give you messages of Love and Joy and Peace on Earth for they know who they are as they always have known, and they have been on Planet Earth since the beginning. And yes, they have had some difficult times, but they bear witness and they have never ceased their great love for you, their love indeed just grows more and more each day, and that is why you can be close with them and commune with them, and understand them and tell them what it is that you want them to hear from you.
"So just take a few moments. Blow some bubbles if you like, bubbles of joy, dance and sing and commune with these wondrous dolphin guides of yours, and be One with them in harmony, in love, and in joy of the moment. And if you have felt a pang of separation in the past, heal it, and so it is. Because now you know of your Oneness with these magnificent creatures, and through them your Oneness with the kingdom of the whales and indeed all of the creatures of the sea and with the Elementals who inhabit the sea, the Mermaids and the Mermen and all of the other wondrous ones that you thought perhaps were imaginary or in a different world, that you have come to meet with them and to commune with them. So they are all here, so hugs and joy bubbles all over. Dance and sing and celebrate this grand reunion, this return, this homecoming to that part of Lemuria which you have for the most part not accessed for eons of time. And be in joy and know that all you have to do to return to this magical kingdom beneath the sea, is return to your elevator, and so it is. Because you have been celebrated, your coming has been long awaited, and now when it is time to leave this magical place, you know how to get back any time you wish, and so you can assure this wondrous, wondrous family beneath the sea that you will return to dance, sing, love and hug and commune at any time that they call you or at any time that you choose to reach out to them.
"And so as you dance your way back to that tunnel you see that the door is open and waiting for you, this wonderful tunnel of light, and you go through the door and there you are at the other end where the door opens just as the other one has closed behind you and there you are back at your elevator having had a wondrous adventure. And now you can come back in your elevator to the place where you began loving and savoring this time, this reunion. And thank yourselves, Beloved Ones, for having the Courage, the Heart and the Love to come back to this part of Lemuria and to reactivate the energy of it within your entire beings so you can know it your heart and in your wisdom space. And return whenever you choose.
"And so now as you come out of your elevators, just take some time and breathe and relax. This was an expansion for you, a reaching out to another place where you had not been for some time. So just expand with it and for those of you who have had the experience before of swimming with the dolphins know that this was a reunion of even bigger, bigger grandeur, because it solidified your relationships or shall we say reopened them, reenergized them with these wondrous kingdoms beneath the sea. And so come back at any time you choose. And I, Ashtar, thank you for joining in with this and for bringing your light and receiving the love of the kingdoms beneath the sea.."
Many thanks to Deborah Urquhart for her timely transcription.
© Susan Leland 2009. All rights reserved; however, this is a gift to all of us and it may be distributed freely on condition that all accreditation is acknowledged and that no part is altered.
